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Online Personal Training Experts Are you ready to feel motivated and supported with your home fitness? Do you want to feel healthy, energised and confident? Start from the comfort of your home today

Sign up for a 7 day free trial*

Join Now

*Use the code 7DAYTRIAL at checkout.
New members only, membership will renew at £13.99 per month unless cancelled

Silver
£6.99 / Month
Home workouts that are suitable for all abilities and time schedules
Access to the education hub. In here you will find a video for every question that you have around fitness and nutrition
Gold
£13.99 / Month
This programme is great if you want results, to be part of an online community and with group support from our Personal Trainer.
Home workouts that are suitable for all abilities and time schedules
Access to the education hub. In here you will find a video for every question that you have around fitness and nutrition
Full access to mindset and mediation guidance, both in audio and video. These are great for helping with stress and worry levels
A huge range of recipes that are delicious and simple to make. We cater for all dietary requirements and our team nutritionist can take requests for certain meals or requirements
You are invited to join our exclusive Facebook support group. In the group our head coach will answer any of your questions around nutrition and fitness. ALSO as a bonus we are running two FREE live workouts in the support group and have three Q&A chats weekly too
Platinum
£39.99 / Month
This is the programme for you if you want to make big changes to your body, mind and lifestyle.
All of the benefits from the gold package PLUS…
Accountability - expect to be held accountable for your exercise and nutrition on a daily basis
Nutrition - we won’t be setting you strict meal plans but we will be guiding you through nutrition and what is best to eat to reach your goals
Workouts

Workouts

Recipes

Recipes

Stretches

Stretches

Personal Plan

Personal Plan

How We Help With home fitness

 

  • An array of fun online home workouts 
  • A huge selection of exercise videos to create your own workouts with
  • To avoid expensive gym fee’s
  • To workout at a time that suits you
  • Quick, simple & tasty recipes
  • Meditation audios and mindset guidance 
  • Full access to our private Facebook support group
  • Support from experienced and qualified Personal Trainers

Our Online Expert Personal Trainers

Caitlin Edwards

Caitlin Edwards

Sasha Buy

Sasha Buy

Ellie Bryant

Ellie Bryant

Your Online Home Fitness Package:

Quick & effective home workouts

Quick, easy & tasty recipes

Mindset techniques to help you focus

Exercise log to check technique.

Calorie tracking methods

Calorie consumption calculator

Support from qualified Personal Trainers

Exclusive Facebook support group

New workouts added monthly

No contract

Unlimited access

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Testimonials

I couldn't of run the London
Marathon without the
expert advice and guidance
from Sasha.

Lisa

I couldn’t of run the London Marathon without the expert advice and guidance from Sasha.
Fitting exercise and healthy
eating into my busy regime
always seemed impossible.
I now have all the tools I
need.

Jackie

Fitting exercise and healthy eating into my busy regime always seemed impossible. I now have all the tools I need.
I feel radiant.
I have so much
more energy.

Emma

I feel radiant. I have so much more energy.